Hi! I’m Rose Folsom — Catholic convert, Lay Dominican, spiritual director, and your new companion in prayer-without-pressure.

And let me tell you… I cannot wait for you to discover the gems tucked inside this guide. These aren’t tips pulled from thin air. They’re the hard-won lessons of the saints, woven together with my own decades of stumbling, surrendering, and finally learning how to pray in a way that feels like home.

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