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Tools and tips to deepen your Catholic faith.

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A young girl in a sunlit meadow holding pink flowers, symbolizing simplicity, peace, and God’s presence.
Is God Simple? faith & spiritual growth

They say God is simple, and we’re the ones who mak...

St. Francis de Sales on the #1 Cause of Anxiety
St. Francis de Sales on the #1 Cause of Anxiety (and How to Avoid It) overcoming anxiety spiritual growth

Before we get to St. Francis de Sales, do you want...

How Do the Saints Avoid Anxiety
Part 2: How Do the Saints Avoid Anxiety? spiritual growth

How do the great saints keep their inner peace? Wh...

St Jane
Did the Saints Have Anxiety? faith & inspiration

St. Jane de Chantal (1572−1641) was a French noble...

heart on a cup
God Boosted My Confidence spiritual growth

I had confidence all wrong. 

Confidence isn’t bel...

Woman hands heart
Calming Reality-Check spiritual growth

After sitting silently in adoration for 10 minutes...

Young Asian woman in red top with a thoughtful, slightly confused expression, standing against a plain white background
Why Do I Feel so Disconnected? spiritual growth

Are you emotionally hydroplaning? I mean going fro...

women smiling and praying
“Checking the boxes” in Your Prayer? spiritual growth

So many Catholic women feel like when they pray, t...

Help Whole World
Easy Way to Help the Whole World spiritual reflections

Any prayer or virtuous action is a way to help the...

What’s That Knocking Sound? spiritual growth

“Doorways” was the theme of the retreat. Thirteen ...

Shame Belongs in the Trash Can spiritual growth

I felt shame last week when my hairdresser cancell...

When God Has Other Plans
When God Has Something Else in Mind faith & surrender

Does this sound familiar? You offer your day to Go...

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